Fresh Frooters can supply you with Hokkaido pumpkin (red curry pumpkin) wholesale or retail in Zakynthos at the best prices! Contact us.

Hokkaido pumpkin is grown in Japan, California, Colorado, Mexico, Tasmania and South Africa.

Hokkaido pumpkin is rich in many vitamins and minerals such as vitamin A, B and C and minerals such as calcium, phosphorus, potassium and β-carotene. It also has therapeutic effects on diseases such as stomach problems, pancreatic problems, spleen, heart and kidney disorders. It also covers diabetes and the problems of men associated with the prostate. It has a high fiber content and detoxifying effects.

100 grams of Hokkaido have the following nutritional value:

Calories: 37 Kcal
Protein: 8.8 gm
Carbohydrates: 8.8 gm
Fats: 0.23 gm
Fibers: 1.6 gm
Calcium: 28.7 mg
Iron: 0.67 mg
Potassium: 895.85 mg

It has many beneficial uses in the kitchen. It can be used to make cakes, soups, sauces, pastries, jams, pies, fillings, baking dishes and grilled dishes. The taste of the pumpkin is delicate, sweet and nutty and it is up to you in what form you will use it. The pumpkin will give a sweet taste and beautiful texture to your food.