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Dragon fruit or dragonfly is the name of the fruit of several cacti, mainly of the genus Hylocereus. It is popular in Southeast Asia. It is also called dragon fruit or Pitaya because of its outer surface reminiscent of dragon scales.

Its taste is sweet and has few calories, while also helping to lose weight. It is consumed as a fruit, tea, or juice that is very refreshing. It is quite common in the Indochina region. The dragon fruit is rich in fiber, iron, calcium, phosphorus, vitamin E and vitamin C.

A small fruit, which weighs about 200 grams, provides about 60 calories. Most of its calories come from its carbohydrate content, but it also contains a small amount of fat and protein. A small fruit contains 14-15 grams of carbohydrates, 1 g. fiber, 2 g. protein and 0.4 g. fat.