{"id":21653,"date":"2021-01-17T23:26:51","date_gmt":"2021-01-17T21:26:51","guid":{"rendered":"https:\/\/www.freshfrooters.gr\/?p=21653"},"modified":"2021-01-17T23:26:51","modified_gmt":"2021-01-17T21:26:51","slug":"leeks-prassa","status":"publish","type":"post","link":"https:\/\/www.freshfrooters.gr\/en\/leeks-prassa\/","title":{"rendered":"Leeks (Prassa)"},"content":{"rendered":"

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Fresh Frooters can supply you with fresh Leeks (Prassa) wholesale or retail in Zakynthos at the best prices! Contact us.<\/p>\n

As a vegetable relative of onion, leek has the same properties as it. It is therefore rich in calcium, iron, phosphorus, vitamins (C, B1, B2, B3) and proteins. Anyone who has problems with calcium deficiency should prefer it to onions, because it has more calcium and less oxalic acid, which can irritate the intestinal wall.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Fresh Frooters can supply you with fresh Leeks (Prassa) wholesale or retail in Zakynthos at the best prices! Contact us. 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