{"id":21526,"date":"2021-01-17T23:03:51","date_gmt":"2021-01-17T21:03:51","guid":{"rendered":"https:\/\/www.freshfrooters.gr\/?p=21526"},"modified":"2021-01-18T18:15:39","modified_gmt":"2021-01-18T16:15:39","slug":"cape-gooseberries-physalis-fysalida","status":"publish","type":"post","link":"https:\/\/www.freshfrooters.gr\/en\/cape-gooseberries-physalis-fysalida\/","title":{"rendered":"Cape gooseberries (Physalis &#8211; Fysalida)"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-full wp-image-21104 aligncenter\" src=\"https:\/\/freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Cape-gooseberries-or-Physalis.jpg\" alt=\"\" width=\"600\" height=\"899\" srcset=\"https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Cape-gooseberries-or-Physalis-200x300.jpg 200w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Cape-gooseberries-or-Physalis-400x599.jpg 400w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Cape-gooseberries-or-Physalis.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Fresh Frooters can supply you with Cape gooseberries (Physalis &#8211; Fysalida) wholesale or retail in Zakynthos at the best prices! Contact us.<\/p>\n<p>Physalis peruviana, fruit of the Physalis family, originally from Peru. The plant and the fruit are also widely known as Cape gooseberry, goldenberry, physalis.<\/p>\n<p>It is commonly used in fruit-based sauces, pies, puddings, jams and ice creams, or eaten fresh in salads and fruit salads.<\/p>\n<p>Due to its impressive appearance, it is used in restaurants as a dessert. Hot air heating improves its quality in texture, appearance and fibers.<\/p>\n<p>The content of polyphenols and vitamin C varies depending on the variety, harvest time and ripening stage. Its fruits have a (limited) history of treating disorders in traditional medicine.<\/p>\n<p>One serving of 100 gr. It has energy (53 kcal) and contains moderate levels of vitamin C, thiamine and niacin.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fresh Frooters can supply you with Cape gooseberries (Physalis &#8211; Fysalida) wholesale or retail in Zakynthos at the best prices! 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