{"id":21386,"date":"2021-01-16T21:50:12","date_gmt":"2021-01-16T19:50:12","guid":{"rendered":"https:\/\/www.freshfrooters.gr\/?p=21386"},"modified":"2021-01-16T21:50:12","modified_gmt":"2021-01-16T19:50:12","slug":"shiitake-mushrooms","status":"publish","type":"post","link":"https:\/\/www.freshfrooters.gr\/en\/shiitake-mushrooms\/","title":{"rendered":"Shiitake Mushrooms"},"content":{"rendered":"

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Fresh Frooters can supply you with Shiitake Mushrooms wholesale or retail in Zakynthos at the best prices! Contact us.<\/p>\n

After white mushrooms (agaricus), it is the second most cultivated mushroom in the world. Although in Greece it is less well known than the others, it deserves the first place due to its significant taste, nutritional, therapeutic and medicinal value. Lentinus Edodes, as the scientific name for wheat is known, has been known for hundreds of years as a staple and very important food-medicine widely used by traditional Chinese and Japanese medicine and cuisine. The flesh of his “hat” is white and tight.<\/p>\n

In addition to protein and minerals, wheat provides many vitamins, the most important of which are B12 and B2 (riboflavin), which are found almost exclusively in animal foods. Vitamin B12 is necessary for good blood composition, proper nervous system function and memory enhancement. Vitamin B2 helps in growth and reproduction, maintains the health of the skin, nails, hair and eyes and improves metabolism. Vegetarians, who abstain from foods of animal origin, can find in the wheat a wonderful alternative source of these vitamins.<\/p>\n

Its active ingredients activate and shield the immune system, fight fatigue, lower total cholesterol levels and have strong anti-cancer and antiviral effects.<\/p>\n

A 1970 study found a sample of 460 people who consumed 9 g daily for a week. dried or 90 gr. fresh wheat, showed that the total cholesterol level decreased by 7-15%!<\/p>\n","protected":false},"excerpt":{"rendered":"

Fresh Frooters can supply you with Shiitake Mushrooms wholesale or retail in Zakynthos at the best prices! Contact us. 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