{"id":21291,"date":"2021-01-16T21:23:28","date_gmt":"2021-01-16T19:23:28","guid":{"rendered":"https:\/\/www.freshfrooters.gr\/?p=21291"},"modified":"2021-01-16T21:23:46","modified_gmt":"2021-01-16T19:23:46","slug":"watercress","status":"publish","type":"post","link":"https:\/\/www.freshfrooters.gr\/en\/watercress\/","title":{"rendered":"Watercress"},"content":{"rendered":"

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Fresh Frooters can supply you with fresh watercress wholesale or retail in Zakynthos at the best prices! Contact us.<\/p>\n

The Latin name of the herb is Nasturtium officinale and it belongs to the Stavrantha family.<\/p>\n

Watercress is a heavy metal detoxifying herb and a rich source of chlorophyll to cleanse the blood. It increases the flow of bile for improved digestion and is an excellent protection against xenogestrogen and many hormone-dependent diseases. It contains indoles (also found in cruciferous vegetables) which deactivate and eliminate excess estrogen. It also contains minerals such as iron, iodine, potassium, arsenic, vitamins A, C, E, D, B2, isothiocyanoglycosides, essential oils, carotene, bitter.<\/p>\n

The beneficial properties of watercress are:<\/strong><\/p>\n

General stimulant (spleen, liver, gallbladder, kidneys)
\nStimulates urinary excretion (diuretic)
\nFacilitates phlegm expectoration (expectorant)
\nCleanses the blood (cleansing)
\nImproves blood quality
\nImproves oxygen absorption and transport
\nIt strengthens the stomach
\nIncreases physical resistance (immune stimulant)
\nFacilitates digestion (digestive)
\nStimulates and restores kidney function
\nStimulates bile secretion (cholagogue)
\nLowers blood sugar (antidiabetic)
\nDetoxifying<\/p>\n

Watercress juice is often part of a cleansing process. It is extremely nutritious. Watercress is used in many parts of the world as a natural remedy with a variety of applications, including heart problems, fever, liver and kidney problems, gallstones, asthma, bronchitis, eczema, hepatitis, weakness and tuberculosis.<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

Fresh Frooters can supply you with fresh watercress wholesale or retail in Zakynthos at the best prices! Contact us. 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