{"id":21289,"date":"2021-01-16T21:22:35","date_gmt":"2021-01-16T19:22:35","guid":{"rendered":"https:\/\/www.freshfrooters.gr\/?p=21289"},"modified":"2021-01-16T21:22:35","modified_gmt":"2021-01-16T19:22:35","slug":"komatsuna-mustard-spinach","status":"publish","type":"post","link":"https:\/\/www.freshfrooters.gr\/en\/komatsuna-mustard-spinach\/","title":{"rendered":"Komatsuna (mustard spinach)"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-large wp-image-21083 aligncenter\" src=\"https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-684x1024.jpg\" alt=\"\" width=\"684\" height=\"1024\" srcset=\"https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-200x300.jpg 200w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-400x599.jpg 400w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-600x899.jpg 600w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-684x1024.jpg 684w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-768x1150.jpg 768w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-800x1198.jpg 800w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-1025x1536.jpg 1025w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-1200x1798.jpg 1200w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-1367x2048.jpg 1367w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach2-scaled.jpg 1709w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/p>\n<p>Fresh Frooters can supply you with Komatsuna (mustard spinach) wholesale or retail in Zakynthos at the best prices! Contact us.<\/p>\n<p>It tastes sweet and is crunchy.<\/p>\n<p>Komatsouna (\u30b3 \u30de \u30c4 \u30ca..\uff09\uff09) Or Japanese mustard spinach has been a vegetable grown in Japan and Taiwan for many years.<\/p>\n<p>The name means &#8220;green komatsu&#8221; and took its name from the village of Komatsugawa in Edogawa near Tokyo.<\/p>\n<p>On New Year&#8217;s Eve, people offer it to each other for good luck.<\/p>\n<p>It is a multi-purpose vegetable &#8230; and can be eaten raw, cooked, fried, boiled, used fresh in salads, or can be added to soups. It is popular in soups, as it does not dissolve if simmered. It is an excellent source of calcium, vitamin A and vitamin C.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-21084 aligncenter\" src=\"https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-684x1024.jpg\" alt=\"\" width=\"551\" height=\"825\" srcset=\"https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-200x300.jpg 200w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-400x599.jpg 400w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-600x899.jpg 600w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-684x1024.jpg 684w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-768x1150.jpg 768w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-800x1198.jpg 800w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-1025x1536.jpg 1025w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-1200x1797.jpg 1200w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-1367x2048.jpg 1367w, https:\/\/www.freshfrooters.gr\/wp-content\/uploads\/2020\/03\/Mustard-spinach-scaled.jpg 1709w\" sizes=\"(max-width: 551px) 100vw, 551px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fresh Frooters can supply you with Komatsuna (mustard spinach) wholesale or retail in Zakynthos at the best prices! Contact us. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[786,785],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Komatsuna (mustard spinach) - FreshFrooters.gr<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.freshfrooters.gr\/en\/komatsuna-mustard-spinach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Komatsuna (mustard spinach) - FreshFrooters.gr\" \/>\n<meta property=\"og:description\" content=\"Fresh Frooters can supply you with Komatsuna (mustard spinach) wholesale or retail in Zakynthos at the best prices! 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