Fresh Frooters can supply you with fresh cauliflower wholesale or retail in Zakynthos at the best prices! Contact us.

Cauliflower (Brassica oleracea var. Botrytis) is a herbaceous, annual or biennial plant and belongs to the cruciferous family and the genus Brassica. It originates from the countries of the Eastern Mediterranean while there are reports in Ancient Greece and Egypt.

It contains many B vitamins (B1, B2, B3, B6 and folic acid), as well as vitamins C, K and E.

It also contains many important minerals, such as calcium, magnesium, phosphorus, potassium and manganese. And it is one of the richest sources of plant protein.

The amount of fat it contains is minimal. Along with protein, this vegetable contains a large amount of fiber and omega-3 fatty acids.