Fresh Frooters can supply you with Cape gooseberries (Physalis – Fysalida) wholesale or retail in Zakynthos at the best prices! Contact us.

Physalis peruviana, fruit of the Physalis family, originally from Peru. The plant and the fruit are also widely known as Cape gooseberry, goldenberry, physalis.

It is commonly used in fruit-based sauces, pies, puddings, jams and ice creams, or eaten fresh in salads and fruit salads.

Due to its impressive appearance, it is used in restaurants as a dessert. Hot air heating improves its quality in texture, appearance and fibers.

The content of polyphenols and vitamin C varies depending on the variety, harvest time and ripening stage. Its fruits have a (limited) history of treating disorders in traditional medicine.

One serving of 100 gr. It has energy (53 kcal) and contains moderate levels of vitamin C, thiamine and niacin.